Can Acai Berry Supplements Really Help Your Health?

Struggle with weight loss? Have a strong desire to have more energy? Try the Acai Berry!

Acai (ah-sigh-EE), the purplish fruit of the palm berry plant, purportedly contains more antioxidants than red wine, Acai boasts 10 times the antioxidant benefits of grapes and twice that of blueberries and has a beguiling berry-like flavor, with intense chocolate overtones. Some Acai berry supplements may also contain oleic acid (omega-9), a beneficial fatty acid (often mistakenly referred to as essential).

Acai berry is basically a POWERFUL antioxidant, and many television shows, including Oprah, have praised it for the natural remedy it offers to various problems (specifically weight loss).

Acai has been used for many generations by the natives of Brazil. Acai is a Brazilian berry original from the Amazon Region that is considered to be one of nature's most complete and healthy foods. Acai berries are produced by a palm tree known scientifically as Euterpe oleracea, common in floodplain areas of the Amazon River. Acai only grows in the Amazon Rainforest and is very perishable.

Those Who Have Taken Acai Reported the Following Additional Health Benefits:

Supports weight loss

Relieves arthritis pain

Helps to clear skin of warts

Has been reported to reduce the occurrence of seizures

Helps to reduce physical injuries & speed up recovery

Helps stabilize normal blood sugar levels

Helps improve patients suffering from leukemia

Fights general depression

Helps Improve Strength

Is an extremely powerful free radical fighter

High levels of fibers

Helps clean and detoxify the body of infectious toxins

Strengthens your immune system

Enhances sexual desire and performance

Fights cancerous cells

Slows down the aging process

Makes your skin look youngr and healthier

Alleviates diabetes

Normalizes and regulates cholesterol levels

Helps maintain healthy heart function

Minimizes inflammation

Improves circulation

Prevents arthrosclerosis

Enhances vision

In a study of three traditional Caboclo populations in the Amazon region of Brazil, aa palm was described as the most important plant species because the fruit makes up such a major component of diet (up to 42% of the total food intake by weight) and is economically valuable in the region .

Beverages containing Aa are more popular than milk in the southern hemisphere. The juice and pulp of Aa fruits (Euterpe oleracea) are frequently used in various juice blends, smoothies, sodas, and other beverages. Take a trip to your favorite smoothie place and you might find Aa as one of the add-in ingredients available to you. In northern Brazil, Aa (or jussara, which is one of the fruit's common folk names) is traditionally served in gourds called "cuias" with tapioca and, depending on the local preference, can be consumed either salty or sweet (sugar, rapadura and honey are known to be used in the mix). Several companies now manufacture juices, health drinks, yogurts, and sorbets made from Aa berries, often in combination with other fruits.

As the high fat content of Aa indicates it would deteriorate rapidly after harvest, its raw material is generally available outside the immediate growing region only as juice or fruit pulp that has been frozen or processed as a pulp powder or freeze-dried powder.

NBC's Today did a feature story on Aa in 2004, and more recently researchers at the University of Florida tested the attributes of Aa to discover it actually destroyed cultured leukemia cells. Acai's high vitamin C content also relieves symptoms of asthma according to the University of Florida News.

There have never been any reported side effects to taking Aa in any form.

The Bottom Line on Acai is that while the claims made about Acai often might seem too good to be true, this is quite possibly the one case where the old adage proves wrong.

Related posts:

1. Health Holiday Insurance Is A Good Thing For You While out on a holiday, one of the worst thing is either becoming an accident victim or falling ill, for which you should be prepared well as it can happen...
2. What Popular Fruits Are Within The Monavie Ingredients List? What do people say after they read the monavie ingredients list about this juice? Perhaps that the health drink is in majority made out of powerful fruits, which gives it...

Tagged with: acai • acaiberry • acia • aging • antioxidantdiet • benefits • berries • berry • heals • oprah • review • Reviews • th

Filed under: Health & Fitness

Like this post? Subscribe to my RSS feed and get loads more!